{"id":39101,"date":"2023-08-25T11:08:14","date_gmt":"2023-08-25T02:08:14","guid":{"rendered":"https:\/\/www.comhbo.net\/?page_id=39101"},"modified":"2023-09-15T09:39:03","modified_gmt":"2023-09-15T00:39:03","slug":"%e3%81%a1%e3%82%87%e3%81%a3%e3%81%a8%e7%9f%a5%e3%82%8a%e3%81%9f%e3%81%84%ef%bc%81%e3%80%80-%e3%82%bb%e3%83%ab%e3%83%95%e3%83%bb%e3%82%b3%e3%83%b3%e3%83%91%e3%83%83%e3%82%b7%e3%83%a7%e3%83%b3%ef%bc%881","status":"publish","type":"page","link":"http:\/\/www.comhbo.net\/?page_id=39101","title":{"rendered":"\u3061\u3087\u3063\u3068\u77e5\u308a\u305f\u3044\uff01\u3000 \u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\uff08199\u53f7\uff09"},"content":{"rendered":"<p><span style=\"font-size: 16pt;\"><strong><span style=\"font-size: 18pt;\">\u3061\u3087\u3063\u3068\u77e5\u308a\u305f\u3044\uff01\u3000<\/span><\/strong><a href=\"https:\/\/www.comhbo.net\/?page_id=17601\"><span style=\"font-size: 12pt; color: #3366ff;\">\u203b\u9023\u8f09\u306b\u3064\u3044\u3066\u2192\u30b3\u30c1\u30e9<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u7b2c103<\/strong><\/span><span style=\"font-size: 18pt;\"><strong><span style=\"font-size: 14pt;\">\u56de\u00a0<\/span> \u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3<span style=\"font-size: 14pt;\">\uff08199\u53f7\uff09<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">\u203b<span style=\"color: #3366ff;\">\u300c<a style=\"color: #3366ff;\" href=\"https:\/\/www.comhbo.net\/?page_id=104\">\u3053\u3053\u308d\u306e\u5143\u6c17+<\/a>\u300d<\/span>2023\u5e749\u6708\u53f7\u3088\u308a<\/span><br \/>\n<span style=\"font-size: 14pt;\"><a href=\"https:\/\/www.comhbo.net\/?page_id=38784\"><span style=\"color: #3366ff;\">\u25cb\u623b\u308b<\/span><\/a><\/span><br \/>\n<\/span><\/p>\n<p><strong><br \/>\n\u7b46\u8005\uff1a<span style=\"font-size: 18pt;\">\u6c34\u91ce\u96c5\u4e4b<\/span><span style=\"font-size: 14pt;\"><br \/>\n<\/span><\/strong><span style=\"font-size: 12pt;\">\u7b51\u6ce2\u5927\u5b66 \u4eba\u9593\u7cfb\uff08\u5b66\u751f\u76f8\u8ac7\u5ba4\uff09\u51c6\u6559\u6388<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #99cc00;\">\u25bc<\/span>\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3068\u306f<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3068\u306f\u3001\u82e6<strong>\u75db\u3084\u5fc3\u914d\u3092\u7d4c\u9a13\u3057\u305f\u3068\u304d\u306b\u3001\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3057\u3066\u601d\u3044\u3084\u308a\u306e\u6c17\u6301\u3061\u3092\u6301\u3061\u3001\u82e6\u75db\u306b\u6e80\u3061\u305f\u8003\u3048\u3084\u611f\u60c5\u3092\u30d0\u30e9\u30f3\u30b9\u304c\u3068\u308c\u305f\u72b6\u614b\u306b\u4fdd\u3064\u3053\u3068<\/strong>\u3068\u5b9a\u7fa9\u3055\u308c\u307e\u3059\uff08\u203b\uff11\u3088\u308a\uff09\u3002<br \/>\n<\/span><span style=\"font-size: 10pt;\">(\u203b1\uff1aNeff, K. D. (2003). Self-Compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2, 85\u2013101.)<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u30a2\u30e1\u30ea\u30ab\u306e\u5fc3\u7406\u5b66\u8005\u3067\u3042\u308b\u3001<strong>\u30af\u30ea\u30b9\u30c6\u30a3\u30f3\u30fb\u30cd\u30d5<\/strong>\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u65e5\u672c\u8a9e\u3067\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u7d39\u4ecb\u3057\u305f\u6709\u5149\u306b\u3088\u308b\u3068\u3001\u76f4\u8a33\u3067\u306f\u3001\u300c\u81ea\u5206\u3078\u306e\u6148\u3057\u307f\u300d\u3084\u300c\u81ea\u5206\u3078\u306e\u601d\u3044\u3084\u308a\u300d\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306b\u306f\u591a\u304f\u306e\u610f\u5473\u304c\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u30ab\u30bf\u30ab\u30ca\u3067\u8a33\u3057\u305f\u3068\u306e\u3053\u3068\u3067\u3059\uff08\u203b\uff12\u3088\u308a\uff09\u3002<\/span><br \/>\n<span style=\"font-size: 10pt;\">(\u203b2\uff1a\u6709\u5149\u8208\u8a18 (2019). \u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3068\u300c\u3042\u308b\u304c\u307e\u307e\u300d \u5fc3\u7406\u5b66\u30ef\u30fc\u30eb\u30c9, 87, 13-16.)<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u306f\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3068\u95a2\u9023\u3057\u3001\u6291\u3046\u3064\u3084\u4e0d\u5b89\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u4e0b\u3052\u308b\u306a\u3069\u3001\u826f\u597d\u306a\u5fc3\u306e\u72b6\u614b\u3092\u5c0e\u304f\u3053\u3068\u304c\u591a\u304f\u306e\u7814\u7a76\u3067\u304f\u308a\u8fd4\u3057\u793a\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #99cc00;\">\u25bc<\/span>\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u6301\u3064\u3053\u3068\u306e\u3080\u305a\u304b\u3057\u3055<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u3057\u304b\u3057\u3001\u81ea\u5206\u3092\u601d\u3044\u3084\u308b\u3053\u3068\u304c\u3080\u305a\u304b\u3057\u3044\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u4f55\u304b\u3067\u5931\u6557\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u3046\u307e\u304f\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3057\u305f\u3068\u304d\u3001\u3064\u3044\u3064\u3044\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3046\u306e\u3082<strong>\u4eba\u9593\u3068\u3057\u3066\u81ea\u7136\u306a\u53cd\u5fdc<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u79c1\u3082\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u3068\u304d\u306b\u3001\u300c\u4f55\u3067\u3082\u3063\u3068\u304c\u3093\u3070\u308c\u306a\u3044\u3093\u3060\u308d\u3046\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u540c\u50da\u306b\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u7d39\u4ecb\u3057\u305f\u3068\u304d\u306b\u306f\u3001\u300c\u81ea\u5206\u306b\u3084\u3055\u3057\u304f\u3059\u308b\u306a\u3093\u3066\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u306a\u3044\u300d\u3068\u8a00\u3046\u4eba\u3082\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><span style=\"color: #99cc00;\">\u25bc<\/span>\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u6301\u3064\u306b\u306f<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u6301\u3064\u305f\u3081\u306e\u5de5\u592b\u3068\u3057\u3066\u3001<\/span><br \/>\n<strong><span style=\"font-size: 12pt;\">\u300e\u81ea\u5206\u3068\u540c\u3058\u72b6\u6cc1\u3084\u8ab2\u984c\u3067\u60a9\u3093\u3067\u3044\u308b\u53cb\u4eba\u304c\u3044\u308b\u300f<\/span><\/strong><br \/>\n<span style=\"font-size: 12pt;\"><strong>\u3068\u30a4\u30e1\u30fc\u30b8<\/strong>\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<\/span><span style=\"font-size: 12pt;\"><br \/>\n\u53cb\u4eba\u304c\u50b7\u3064\u3044\u3066\u82e6\u3057\u3093\u3067\u3044\u308b\u69d8\u5b50\u3092\u898b\u3066\u3001<strong>\u3042\u306a\u305f\u306f\u3069\u306e\u3088\u3046\u306a\u8a00\u8449\u3092\u304b\u3051\u308b\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.comhbo.net\/wp-content\/uploads\/2023\/08\/199.siritai.jpg\" alt=\"\" width=\"228\" height=\"152\" \/><br \/>\n<\/strong><\/span><span style=\"font-size: 12pt;\">\u305d\u306e\u53cb\u4eba\u306b\u304b\u3051\u308b\u8a00\u8449\u3092\u3001\u81ea\u5206\u306b\u5bfe\u3057\u3066\u3082\u8a00\u3063\u3066\u307f\u308b\u3001\u3068\u3044\u3046\u306e\u304c\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u6301\u3064\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u6025\u306b\u65b0\u3057\u3044\u3084\u308a\u65b9\u3067\u81ea\u5206\u306b\u63a5\u3059\u308b\u306e\u306f\u3080\u305a\u304b\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u307e\u305f\u3001\u3053\u308c\u307e\u3067\u81ea\u5206\u306b\u5bfe\u3057\u3066\u3064\u3089\u304f\u3042\u305f\u3063\u3066\u304d\u305f\u81ea\u5206\u3082\u307e\u305f\u5927\u5207\u306a\u81ea\u5206\u3067\u3059\u3057\u3001\u305d\u3046\u305b\u3056\u308b\u3092\u5f97\u306a\u3044\u4e8b\u60c5\u304c\u3042\u3063\u305f\u306f\u305a\u3067\u3059\u3002<\/span><br \/>\n<span style=\"font-size: 12pt;\">\u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\u3092\u6301\u3066\u306a\u3044\u81ea\u5206\u306b\u3082\u3001\u5c11\u3057\u305a\u3064\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u3084\u3055\u3057\u304f\u63a5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16pt;\"><a href=\"https:\/\/www.comhbo.net\/?page_id=17601\"><span style=\"font-size: 12pt; color: #3366ff;\">\u203b\u9023\u8f09\u306b\u3064\u3044\u3066\u2192\u30b3\u30c1\u30e9<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><span style=\"font-size: 10pt;\">\u203b<span style=\"color: #3366ff;\">\u300c<a style=\"color: #3366ff;\" href=\"https:\/\/www.comhbo.net\/?page_id=104\">\u3053\u3053\u308d\u306e\u5143\u6c17+<\/a>\u300d<\/span>2023\u5e749\u6708\u53f7\u3088\u308a<\/span><br \/>\n<span style=\"font-size: 14pt;\"><a href=\"https:\/\/www.comhbo.net\/?page_id=38784\"><span style=\"color: #3366ff;\">\u25cb\u623b\u308b<\/span><\/a><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3061\u3087\u3063\u3068\u77e5\u308a\u305f\u3044\uff01\u3000\u203b\u9023\u8f09\u306b\u3064\u3044\u3066\u2192\u30b3\u30c1\u30e9 \u7b2c103\u56de\u00a0 \u30bb\u30eb\u30d5\u30fb\u30b3\u30f3\u30d1\u30c3\u30b7\u30e7\u30f3\uff08199\u53f7\uff09 \u203b\u300c\u3053\u3053\u308d\u306e\u5143\u6c17+\u300d2023\u5e749\u6708\u53f7\u3088\u308a \u25cb\u623b\u308b \u7b46\u8005\uff1a\u6c34\u91ce\u96c5\u4e4b \u7b51\u6ce2\u5927\u5b66 \u4eba\u9593\u7cfb\uff08\u5b66\u751f\u76f8\u8ac7\u5ba4\uff09\u51c6\u6559\u6388 &nbsp; \u25bc\u30bb\u30eb\u30d5 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":38784,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-39101","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/pages\/39101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comhbo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39101"}],"version-history":[{"count":6,"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/pages\/39101\/revisions"}],"predecessor-version":[{"id":39107,"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/pages\/39101\/revisions\/39107"}],"up":[{"embeddable":true,"href":"https:\/\/www.comhbo.net\/index.php?rest_route=\/wp\/v2\/pages\/38784"}],"wp:attachment":[{"href":"https:\/\/www.comhbo.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}